14 mile slugfest up on the dry trail. Couple laps around the canal road to BST loop. A little flat road type running for 5 or 6 miles of this one. I find it hard to pace myself on the road. I see all that flat, wide open terrain and wanna punch it up and run too fast, which, in reality, is quite slow. What can I say, I'm a trail jogger. Ran one of the back's with the go-fastie, and ran another back with a guy from Logan who drove down to run on the dirt. Great day out, perfect weather. First no-bennie run of the season. No skiing to avoid the Dew Tour Madness. |