Like the canyon

December 22, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05.

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+ (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

Personal:

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Oct 08, 2011

Early start with Cory, Matt and Cory's kids. Pretty easy trip up Malan's. 3-4 inches of snow on the trail at the top. Took the low trial to Strongs and upper BST back. Easy pace all the way through.

AM 9.5 miles 3000 vert

PM: Fast lap on Malan's right before dinner. Took my boy to an afternoon movie, so the gut was sloshing with a power blend of Diet Coke, Kit Kat, and movie popcorn. Yum. Hit it pretty hard though and made the top in 37 and the RT in 55 which is I'll take 'cause I'm still runn'en with the brakes on going downhill to keep the pressure off the ITB. Sun was out, leaves were blazing, snowy peaks were glowing, perfect!

4.4 miles 2250 vert, day, 14 miles. 5250. Week, 32 miles, 10,500.

Comments

From Scott Wesemann on Tue, Oct 11, 2011 at 13:57:21 from 205.158.160.209

Nice double Bryce. That is some sweet vert for the week. Your ITB must be feeling better. Reading about your BL trip yesterday makes me want to get up there. Let me know if you want to get up there again. I can do any weekday.

From Lulu Walls on Tue, Oct 11, 2011 at 22:42:24 from 166.70.240.95

Your Wind Rivers video is sweet! Ughhh soooo beautiful.

From Bryce on Tue, Oct 11, 2011 at 23:12:01 from 76.27.58.194

Thanks Scott, ITB is getting better I think? the Ben Lomond trudge certainly didn't help things, a little tender now, but worth gettting Nic up there for the first time, sheesh!

Thanks Lulu, I am always surprised how breath taking that place is, and it's a perfect loop for day run to boot. Can't get much better. Wish I could take credit for the sweet video though, thanks to BJ and Jon for the fine cinematography and editing. Hope the hip is on the mend.

From Bryce on Tue, Oct 11, 2011 at 23:16:55 from 76.27.58.194

Oh and Scott, yes we need to get up there! Hope for a little indian summer, cuz it's trecherous right now. Need the first 5-6 miles to melt out a bit to make it a bit more pleasant.

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