Caught a nasty cold Tuesday of last week, put me down hard for a couple of days. No activity really last week, just try to work a few hours, then try to rest to get over the deep, dark, nastyness that was this cold. Gald to finally be feeling better so I dont have to here "see, you over did it in that big race and got sick", really tired of that one. Feel mostly recoverd, in fact felt great last week other than sicker than I have ever been in my life.
Easy 4 miles tonight, just to kill off the last of the bug. Back at it slow and easy the rest of the week. |