Bryan's Running Blog

Week starting Feb 18, 2007

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Location:

Nashville,TN,USA

Member Since:

Sep 18, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:55:40 marathon (1997 St. George). 1:20 half marathon (1997). 5:00 mile (1997).

Short-Term Running Goals:

Sub 5-minute mile. Run Music City Marathon in April. Qualify for Boston in October (ideally get below 3 hours). Run Boston marathon 2008.

Long-Term Running Goals:

See above. After I've done that, then I'll retire. Well maybe not. I want to run the NYC marathon sometime and I want to do some triathalons.

Personal:

Married with 2 kids, born in 1975. I live in Brentwood, Tennessee (just outside Nashville).
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
23.40
Mon, Feb 19, 2007
Total Distance
2.20

Did the little loop around my neighborhood.  My achilles is still stiff.

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Tue, Feb 20, 2007
Total Distance
2.00

Around the block run.  Achilles still sore.

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Wed, Feb 21, 2007
Total Distance
0.50

I went to the gym and stationary biked for 30 minutes.  Boring.....  It would have seemed longer except I was reading a statistical methods paper.  My achilles hurts a little more today than the past few days.

Comments(1)
Thu, Feb 22, 2007
Total Distance
2.20

Did the neighborhood loop. Stretched a lot and did two sets of 20 heel raises.

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Fri, Feb 23, 2007
Total Distance
1.00

basketball. My achilles feels pretty good but I'm guessing it'll be sore tomorrow.

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Sat, Feb 24, 2007
Total Distance
15.50

I biked to the church and then up to Vanderbilt this morning.  That was a lot of fun and good exercise also.  I might take up biking -- at least while my achilles is recovering.

Comments(5)
Totals
Total Distance
23.40
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