Sub 5-minute mile.
Run Music City Marathon in April.
Qualify for Boston in October (ideally get below 3 hours).
Run Boston marathon 2008.
Long-Term Running Goals:
See above. After I've done that, then I'll retire. Well maybe not. I want to run the NYC marathon sometime and I want to do some triathalons.
Personal:
Married with 2 kids, born in 1975. I live in Brentwood, Tennessee (just outside Nashville).
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Miles:
This week:
0.00
Month:
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Year:
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Thu, Dec 07, 2006
Total Distance
7.00
57:11 ==> 8:10 per mile. Crockett Park, Green Hills run. I felt like going slow today. I had to go to the bathroom for half of the run -- keeping it all in me until getting back to the house was the most notable part of today's run.
Excellent practices holding it! Great for making it through the last 5 miles of a marathon. I remember you had to make a pit stop the first time we ran St. George that slowed you up a bit. Next time you need to go, try running an extra 10 miles just to see if you can do it.
Yes, this is the real challenge of running!
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