I know all about the slow and cold. We're you surprise by how much slower you were going running in the cold. My cold runs have mostly all been similar (almost exactly) to your pace. I think we're running very close to the same level, which is good since I'd like to be able to keep up with you come St. George.
Have you talked to the other guys? Are they running at all? Talk to you later.
I know all about the slow and cold. We're you surprise by how much slower you were going running in the cold. My cold runs have mostly all been similar (almost exactly) to your pace. I think we're running very close to the same level, which is good since I'd like to be able to keep up with you come St. George.
Have you talked to the other guys? Are they running at all? Talk to you later.
I think more than the cold, it was just that yesterday's run wore me out a lot. Yes, it'd be great if we're at the same pace for St George. I should re-adjust my goal for St George. With all the training we've been doing I'd like to break my PR -- get below 2:55, or ideally below 2:50 -- although maybe that is a little over-optimistic.
I haven't talked to anyone else. I kind of doubt any of them are regularly running -- although maybe Joel is because of his triathalon training.
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