Brooke's Baby

April 01, 2026

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200920102011
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Location:

MA,USA

Member Since:

Jul 06, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5 miles: 30 min 7/4/09

Hartford Half Marathon: 1:24:34    11/10/2009

Short-Term Running Goals:

run a 5 min mile

Break 30 min for 5 miles

New Goal: Break 27 minutes for a 5 mile 

break 20 min for 5K

run 1:30 half marathon New Goal: run a 1:20 half marathon

run sub 3 hour marathon

Long-Term Running Goals:

same as above plus stay healthy and happy

Personal:

college student
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 1130 Lifetime Miles: 151.90
Asics 1140 Lifetime Miles: 211.50
Wed, Jul 08, 2009
Running MilesSwimming YardsBike Miles
11.000.000.00

No binge today!!!! I feel much better all around. 

Workout today was supposed to be 1 mile warm up then 9 miles with 1-3 at 7:10 pace, 3-6 at 6:40 and 6-9 at 6:25. But due to the fact I have very little pacing ability my workout turned out like this:

  miles 1-6 in 39:00 total (which was about 6:30 min miles) so then I ran the next 3 in 23 which was about 7:30 min miles. Total run was about 62 minutes not including warmup or cool down.

Note: all distances are VERY approximate

I also had dance class today which was wonderful! I didnt have a chance to run the time trials today Sasha, but next time I am at a track I will.

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00Weight: 0.00Calories: 0.00
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