Brooke's Baby

April 01, 2026

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Location:

MA,USA

Member Since:

Jul 06, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5 miles: 30 min 7/4/09

Hartford Half Marathon: 1:24:34    11/10/2009

Short-Term Running Goals:

run a 5 min mile

Break 30 min for 5 miles

New Goal: Break 27 minutes for a 5 mile 

break 20 min for 5K

run 1:30 half marathon New Goal: run a 1:20 half marathon

run sub 3 hour marathon

Long-Term Running Goals:

same as above plus stay healthy and happy

Personal:

college student
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 1130 Lifetime Miles: 151.90
Asics 1140 Lifetime Miles: 211.50
Thu, Jul 09, 2009
Running MilesSwimming YardsBike Miles
15.000.000.00

Hello hello!

ran about 9 miles in about 60 min this morning.. conversational pace (about 8 min/mile)

Afternoon Track Workout: warm up 1 mile

2 mile: 12:10, 6 min active rest

1 mile: 6:00 min, 6 min active rest

2X800 with 400 jog in between (2:53 and 2:54)

15 min cool down jog

No binge today either YAY!


Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00Calories: 0.00
Comments
From Kelli on Thu, Jul 09, 2009 at 23:13:03 from 71.219.89.21

Nice workout!!! And good job on the eating, so far so good!

I binged for you today, so the calories are MINE!

From Nan Kennard on Fri, Jul 10, 2009 at 14:54:48 from 67.165.238.15

Awesome workout! I'm glad you're doing better with your eating. I too know how easy it can be to eat too many refined carbs. I went through the same thing a few years ago too. Now I find it is easier for me because I don't let my kids eat very much junk since it really messes with their emotions and ability to be calm and happy (imagine that). I try to set a good example and eat balanced snacks and meals so that they will too, and of course I want to avoid the altered moods for myself too. :) Good luck!

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