Easy 4 in the AM at about 7:30 with 7 in the PM in about 48 minutes. SO the ones in the afternoon were done under 7, at about 6:50 minute miles. Also did a SELF bodyweight workout to help with some injury prevention.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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