5 miles in 40 minutes (8 minute miles), ankle exercises, plank, 4 x 20 pushups,
45 minutes of pool running: 6 warm up laps with belt, 2 laps without belt rocket hands, 2 laps regular
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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