glidergirl

5 easy miles on the treadmill in the early evening.  I was grateful for my treadmill so I could have some good stress relief.  Isn't running so great?  I ran in my Hattori's; legs and feet felt great!

Mitch's ab video (about 12 mins)

• 6 miles, east high loop
• core work (Mitch's ab video...it's the same one I do everytime, nothing special)

It was nice to get outside as the sun was coming up!  Ran in my Hattori's outside for the first time, I love those shoes!  It was much more fun than taking off my big shoes and lugging them around.  Feels like my feet and legs are just about 100% adjusted to running in minimal shoes.  I am going slow and my volume isn't very high, so that has probably helped.

Off to spend the day with my little sister who has the day off work. :)

• Cross training day - 1 hour cardio/strength training/core video at home in my Hatorri's.

Found out late last night that I passed NCLEX!  I will start as an RN Sept 13th. :) 

• 5 easy miles on the treadmill in regular shoes
• core work video

I love that treadmill for my afternoon runs!  I started watching "You Again" on Netflix.  It's a cute family movie so far; kept me entertained and the time went fast. 

http://connect.garmin.com/activity/111345882

6 slow miles in my Hattori's on the JRP with friends!  It's been six months since I've seen anyone (way too long).  Thanks for running with me for a little bit Teena! 

http://connect.garmin.com/activity/111478147