From allie on Fri, Nov 04, 2011 at 19:58:24 from 24.10.191.18
:( i've done that many times. not fun. but hey -- 3 miles! and walking is still good exercise :)
From RAD on Sat, Nov 05, 2011 at 23:55:16 from 98.202.23.178
oh, I hate that bonk! fluids will help, and like Allie said, walking is good too!
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