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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 6.00 | 0.00 | 0.00 | 0.00 | 6.00 |
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- I went for a nice 6 mile jog today, probably around 10 min pace (my Garmin was dead when I went to put it on, oops!)
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Saucony Progrid Ride 3 Purple #2 Miles: 6.00 |
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