glidergirl

December 26, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Tue, Nov 29, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

  • AM: 5.5 miles, 5th south loop

  • PM: Body Pump with my little sister and she signed up for a membership so we can go together all the time now!  (at Gold's) I'm so happy!

What a great run.  It's funny how sometimes if you want a good run, just have a hard run the day before.  That triathlon primed me just right!  I woke up feeling good and ready to run, so I was hoping for under 10 mins/mile and got 9:40. :)

http://connect.garmin.com/activity/131696151

Saucony Hattori Miles: 5.50
Weight: 0.00
Comments
From Kelli on Tue, Nov 29, 2011 at 11:42:58 from 173.8.92.194

YEAH for a happy run! Good way to start the day.

From RAD on Tue, Nov 29, 2011 at 18:02:15 from 98.202.23.178

awesome! Nice. Love that you are feeling good.

From Smooth on Wed, Nov 30, 2011 at 01:28:30 from 174.27.205.151

WaHOOO!!! So happy you had a great run to start the day and a HAPPY body pump class with your little sis in the evening! :) :) :)

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