glidergirl

December 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K
- '08 SLC 33:11
- '10 Winter Series 24:49
- '10 Salt Lake Run Co 23:37
10K
- '98 Des News 56:33
- '99 Des News 49:52
- '10 Des News 44:48
Half
- '10 Canyonlands 1:54:22
- '10 SLC Half 1:45:32
- '10 Provo Valley 1:44:04
- '10 Provo River 1:43:56
- '10 Snow Canyon 1:40:18
- in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
Full
- '08 SGM 5:54:00
- '10 SGM 3:55:19

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 3 Lifetime Miles:						63.20
Asics Nimbus 15 Lifetime Miles:						62.00

Wed, Jun 01, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.50	0.00	0.00	0.00	6.50

6.5 miles, East High Loop, 9:22 avg pace
core work

It's getting easier! Today's felt like last week's 9:40 or 9:50.

http://connect.garmin.com/activity/89412272

Saucony Progrid Ride 3 Purple #1 Miles: 6.50

Weight: 0.00

Comments

From Smooth on Wed, Jun 01, 2011 at 10:21:55 from 67.2.107.37

Glad to hear it's getting easier! My eating has been AWFUL the last week, eating on the road and restaurants is the worst! I gained 5 lbs this morning, AAARGH!!!

I am now home and ready to whip tis body back to shape (with better nutrition that is). have a nice day!!!

From RivertonPaul on Wed, Jun 01, 2011 at 13:47:57 from 67.42.27.114

Hey, I just posted an open invite for lunch at Sweet Tomatoes at 10060 South and State Street next Friday. I hope you can make it, and for that matter, that I can, too.

From Teena Marie on Wed, Jun 01, 2011 at 20:09:47 from 67.2.101.26

WAHOO!!!! :) :) :)

What are you running Saturday?

From watchmerun on Fri, Jun 03, 2011 at 00:22:04 from 166.70.220.66

Is it getting smoothier too? (sorry, I can't help myself sometimes)

From glidergirl on Fri, Jun 03, 2011 at 09:17:01 from 174.253.177.146

Matt, It was more smooth, smoother and smoothier for sure, right Smooth? :) Haha :)

Teena, I'm thinking this is going to need to be an off week so my legs can catch up with healing. I had my most miles last week with a 10 miler and it's just taken a few days to get rid of a tight heel... so maybe 6 or even cross training... then I'll start back at it next week.;)

Thanks for the invite Paul!!

Smooth, I'm glad you're back and getting into a schedule again, we missed you!!

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