50 minute elliptical, heart rate 145-157 (considered this my slow run day)
Only 7 days until my first PT appointment when I'll hopefully get the go-ahead to run again...can't wait...really, I can't...but I will!! C'mon Friday, hurry up and come!!
Weight: 0.00
Comments
From allie on Fri, Jan 14, 2011 at 13:55:09 from 174.23.123.195
great news! if a had a time machine, i would totally let you borrow it.
hang in there this week!
From glidergirl on Fri, Jan 14, 2011 at 16:02:01 from 155.97.238.134
Thanks Allie!! I'm so glad you had a good run today, yay! :) AND you got to sleep in. I hope you have a good run tomorrow, too. Just so you know, your early morning runs this week helped me realize that my 5am wake up times to go to cycling classes, etc. were not that bad at all LOL.
From Teena Marie on Sat, Jan 15, 2011 at 12:43:20 from 67.2.113.131
Good girl, Brooke!!! :) :) :)
From RAD on Sat, Jan 15, 2011 at 15:19:44 from 67.172.229.125
The waiting is the hardest part! Nice job hitting all the x-training in the mean time.
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