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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
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- 5 mile run at the gym. I really do not like the treadmill...to be honest, I kept stopping to walk or stand on the sides (because what I really wanted was to get off the stupid thing). I was so tempted to hop off and drive up to Park City to fresh air since I had the car today and I was ready for a good run....but I refraaaaainnnnnned... Ugggh.
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Saucony Hattori Miles: 5.00 |
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