glidergirl

December 27, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Thu, May 05, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

  • 4 easy, downhill miles to the gym - 9:12 avg pace (foot got a little tight at the end, will ice and rest it today and most likely just cross train tomorrow)
  • 30 mins stair climber
  • strength training - mostly core

run details

stair climber details

Saucony Progrid Ride 3 Purple #2 Miles: 4.00
Weight: 0.00
Comments
From Teena Marie on Thu, May 05, 2011 at 17:00:15 from 67.2.88.232

You are being smart!!! :)

When are we all getting together?

Did you fix your treadmill issues?

From glidergirl on Fri, May 06, 2011 at 16:10:29 from 155.97.238.134

We do need to get together! Do you know what your schedule will be like when school starts (besides crazy!!). Treadmill still broken. We're trying one more thing this weekend and if that doesn't work, we're hoping to get a refund. Hopefully he'll be honest and give us our money back! I hope you're doing well!

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