glidergirl

December 27, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Wed, Aug 17, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

  • 3 miles on the treadmill in regular shoes

Couldn't go to sleep till noon after work because of a required CPR class so the semi that ran over me today must have been carrying an extra load. I love that I can roll out of bed and jump on the treadmill on days like this.  It's amazing that a little jog can make the groggy feeling go away faster than laying around the rest of the day.  I love that I can be out of the heat and I can stop if I need to use the restroom and I don't have to commit to a whole loop so I can stop when I feel like stopping (or if I run out of time).  Looking forward to a nice run tomorrow morning outside. :) 

Saucony Progrid Ride 3 Purple #1 Miles: 3.00
Weight: 0.00
Comments
From RAD on Wed, Aug 17, 2011 at 20:05:47 from 76.27.16.189

That TM really makes a big difference in days like today! Nice job getting up and getting it in (even if up for you was 5PM :) ).

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