glidergirl

April 30, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Sat, Feb 12, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

  • 20 min run - 1 min walk/1 min run alternating
  • achilles lifts/stretches
  • weight lifting

With the exception of Monday, I've had a really low-key exercising week!  Dragging a little bit for some reason.  But I guess it gives my achilles more time to heal and get used to the "running"...yah, that's a good excuse.  =0)  I hope you're all having a good Valentines weekend!

Weight: 0.00
Comments
From Teena Marie on Sat, Feb 12, 2011 at 21:03:15 from 208.54.5.75

What are you talking about? You have had some GREAT workouts!

I am so excited that you are running some!

From glidergirl on Sat, Feb 12, 2011 at 23:17:11 from 174.253.185.26

Oh wait, I'm thinking 9 weeks till the end of the semester... so maybe a few more... but still!!

From Teena Marie on Wed, Feb 16, 2011 at 18:35:14 from 67.2.102.27

Where are you?

I miss you!!!!

COME BACK!!!! :)

From Burt on Wed, Feb 16, 2011 at 18:58:36 from 206.19.214.144

She's out gliding somewhere.

From RivertonPaul on Thu, Feb 17, 2011 at 17:29:03 from 67.42.27.114

Brooke, I'm wondering, is it glidergirl because you use Body Glide?

From RAD on Fri, Feb 18, 2011 at 16:13:49 from 67.172.229.125

How has the running been this week Brooke? I hope you are doing well!

From glidergirl on Fri, Feb 18, 2011 at 18:18:45 from 155.97.238.134

I'm back, I'm alive, yay!!

Paul - yes, I even wear Body Glide when I'm watching TV I love it SO much. ;)

Rachel, it's been good, I just updated my week FINALLY. I hope you've been doing well, too!

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