glidergirl

December 27, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Wed, Mar 16, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.003.000.000.0010.00

  • 10 mles: 7 easy, 3 MP (walked every mile or so for one minute after the first 3 miles)

How is everyone liking this headwind today, eh?  Still running about a minute slower than my pre-injury paces, but I'm happy with the progress so far.

Splits, elevation, HR info here

Asics Gel Nimbus 12 Miles: 10.00
Weight: 0.00
Comments
From RAD on Wed, Mar 16, 2011 at 17:08:27 from 67.172.229.125

Excellent miles this week Brooke! Don't worry about the speed - it comes back. Looks like the walking is on a steady decline. Can't wait to meet you Saturday!

From glidergirl on Wed, Mar 16, 2011 at 17:22:50 from 155.97.238.134

Thanks Rachel! Yes, it will be so fun!! :) You are going to do so well at the race!

From watchmerun on Wed, Mar 16, 2011 at 17:35:36 from 155.99.200.108

Where is my Voodoo Doll? Hmmm.... It doesn't seem to be working anymore! Hahahaha

From Teena Marie on Wed, Mar 16, 2011 at 21:54:34 from 67.2.94.242

MP miles!!!???!!!! YES!!!!

Excellent run. :) :) :)

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