glidergirl

April 28, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K
- '08 SLC 33:11
- '10 Winter Series 24:49
- '10 Salt Lake Run Co 23:37
10K
- '98 Des News 56:33
- '99 Des News 49:52
- '10 Des News 44:48
Half
- '10 Canyonlands 1:54:22
- '10 SLC Half 1:45:32
- '10 Provo Valley 1:44:04
- '10 Provo River 1:43:56
- '10 Snow Canyon 1:40:18
- in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
Full
- '08 SGM 5:54:00
- '10 SGM 3:55:19

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 3 Lifetime Miles:						63.20
Asics Nimbus 15 Lifetime Miles:						62.00

Mon, Mar 14, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	2.00	0.00	0.00	10.00

10 miles: 8 easy miles, 2 MP miles, steep uphill/downhill, walked every 9-10 minutes
Weightlifting at the gym

Wanted to run to City Creek today and check it out. I felt much better today than Saturday energy-wise. It was a fun, beautiful run. :)

Splits, elevation, HR info

Asics Gel Nimbus 12 Miles: 10.00

Weight: 0.00

Comments

From allie on Mon, Mar 14, 2011 at 20:31:23 from 174.23.253.123

excellent start to the week!

From Teena Marie on Mon, Mar 14, 2011 at 21:45:09 from 67.2.100.67

That is AWESOME!!!

How is the achilles???

From watchmerun on Mon, Mar 14, 2011 at 23:02:48 from 24.10.152.45

Brooke, Brooke, Brooke... my little Padawan Learner. You can talk the talk but can you walk the walk? I am ready to take you on anywhere, anytime, in any race. Just let me know. I may have one foot in the grave, but the other is wearing my Saucony Kinvaras... Hahahaha!

I'm glad you enjoyed city creek!

From glidergirl on Wed, Mar 16, 2011 at 17:21:21 from 155.97.238.134

Thanks Allie!

OK OK!! I cannot walk the walk right now, BUT...give me a year or so and I really will go for it! DANG YOU achilles! I was getting so close to you two! Not really, but almost. Do either of you have a voodoo doll at home and you caused me to injure my achilles so that I would fall back? It really wasn't necessary.

Matt, can I call you my Padawan Learner if I beat you in a race in the next couple of years?? I would definitely deserve it if you were wearing your Saucony Kinvaras. You better not go any further into the grave, I want you at your best when I cross that finish line BEFORE you!!!

From watchmerun on Wed, Mar 16, 2011 at 17:31:53 from 155.99.200.108

Hahaha! You are welcome to call me whatever you want when you beat me. You will have earned it. But, really, beating me isn't all that special, is it? Maybe you should find bigger fish to fry.

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