Steady eight mile run along rolling hills Sunday morning. Cool temperatures. Legs a little tight in calves and right abductor loosened up over first three miles. 68 minutes for about 8:30 miles. Negative split with strong finish.
Asics Stratus 2.1 Miles: 8.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.