Running Redhead

January 12, 2026

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Location:

Easthampton,Ma,USA

Member Since:

May 07, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Rochester Marathon Sept. 2011 = 3:09:27

Iron Horse Half Marathon June 2011 = 1:30:22

Derrill's Race 5K May 2011 = 18:48

 

Short-Term Running Goals:

1) Break 39 minutes for a 10K

2) Break 6:00/mile pace for a 5K

3) Sub 1:27 for a half marathon

4) Sub 3:06 at Boston

Long-Term Running Goals:

1) Continue running for fitness, relaxation and spiritual renewal

2) Possibly take a shot at three hours in the marathon
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Bandito Lifetime Miles: 381.80
DS Racer Lifetime Miles: 412.15
Piranhas Lifetime Miles: 86.22
Blue Asics DS Trainer Feb-13 Lifetime Miles: 64.00
Red Asics 1170 Feb-13 Lifetime Miles: 57.00
Tue, Aug 18, 2009
Slow milesFast milesTotal Distance
8.000.008.00

Tried to get out early to beat the high-90 degree heat, but it was already warming up this morning. I pushed the pace a little bit to average around 7:50/mile. I am still working back into form from my four days off on vacation I think and it felt sluggish, but the heat and humidity probably contributed to the lack of sharpness. I'm looking forward to fall weather! Flat run down Park Street and back.

 

Asics Stratus 2.1 Miles: 8.00
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