Blessings and Balance

Week starting Dec 14, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBritta's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Corona,CA,

Member Since:

Sep 08, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 Irvine Half Marathon 1:38:20 

2012 Fontana Half Marathon  1:32:17                  

St. George Marathon                                                           2007-4:13:00

2008-3:45:07

2011-3:35:05     

2012-3:26:14

8 Total Marathons                                           

Short-Term Running Goals:

Perfect my diet to run better, stonger and faster!

Long-Term Running Goals:

Run 3:15 marathon.

Personal:

I have 4 kids, 2 boys and 2 girls. 11, 9, 6 and 2. I have been married to my guy for 13 years. He is great and so supportive of my running life. He is also very active, mostly weight training and he has run 2 half marathons as well. He is very fast without training too hard. 1:28 Half Marathon!!! I am working on being able to keep up with him. Someday when are kids are older we look forward to training together.

 www.holmesforever.blogspot.com

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.700.000.000.000.0016.70
Weight: 0.00
Mon, Dec 15, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Jillian Michaels circiut workout. IT band feels pretty good. I see the Dr. tomorrow.

 

Weight: 0.00
Comments(3)
Tue, Dec 16, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.100.000.000.000.003.10

I saw Dr. Toronto today. So, it is not my IT Band it is something underneath my IT Band. I can not pronounce it or spell it.... so sorry!  He gave me a little something to put in the hill of my shoe and some pills to help the inflamation go down fast. He told me to run 3 miles today and give him a call and let him know how it felt.

Play by play!

Mile 1 No pain, but tightness

Mile 2 Ran past Pizza Hut and the pizza smelt oh so good! No pain, but tight

Mile 3 No pain, but tight.

Whoa Who!!!!!!!! We shall see what Dr. T tells me when I call back today.  I plan on seeing all you BBK's on Thurs. (Weather permitting I can get out of Herriman)

I also did my Jillian Micheals circuit. 35 min.

TIME 26:10 PACE 8:30 SPLITS 8:18, 8:33, 8:37, :50

Weight: 0.00
Comments(10)
Thu, Dec 18, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.500.000.000.000.006.50

Ran with BBK. My hip felt pretty good. 1/10 on the pain scale.

PACE 9:11

Weight: 0.00
Comments(3)
Fri, Dec 19, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Jillian Micheals Circuit Workout.

Weight: 0.00
Comments(3)
Sat, Dec 20, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.100.000.000.000.007.10

Weight: 0.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.700.000.000.000.0016.70
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: