Bret

December 22, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 91.50 Year: 1815.45
Sun, Aug 16, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

PM - 7 miles on the Alpharetta Greenway with Finn.  Quite warm again (92) but the trail has a lot of tree coverage.  Finn suddenly stopped at 4.5 miles on the way back and turned around to go back under a bridge on a search for water.  He's never done that before.    I brought him down bank to the creek to drink but he snubbed it and I slipped on the muddy clay.  He found some standing rain water puddles back on the trail from last night's rains and drank that instead.  Somewhat covered in red Georgia clay/mud, we walked for a little bit and then he resumed the run.  Stopped at the YMCA in the last mile or so for more water but he wouldn't drink.   We got home and each hosed off and got rehydrated - he seems fine now.  

 

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