Bret

April 25, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 20.25 Month: 124.25 Year: 517.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.500.000.000.0022.50

AM - did a short run with Finn of 2.5 miles to give him some exercise - then drove to the Alpharetta Greenway and did 20.  Greg joined me at 3 miles and Dan joined at 5 and then they turned around when I was just over 8 miles and so I continued to the end of the trail to get 10 miles and when I was around mile 14 another runner who had been going the opposite direction and was making his turnaround- causghr up to me and then we ran together for about 3 miles and chatted.   He was training for a half Ironman in May.  The last 3 miles were solo.   Quite warm in the upper 60s for this time of year.   First shirtless run of the year.   Good effort with company to help me along the way.  

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