Bret

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - (grandfather even) been running for 40+ years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	91.50	Year:	1815.45

Wed, May 29, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	0.00	0.00	0.00	8.00

AM - at Hilton Head, SC for management meetings. Seriously - and disappointingly, we were in a conference room without windows from 7 am until 5:30 pm - and have the same schedule tomorrow. Got out early for a nice run on the beach of 8 miles. Low tide, and wide firm and level ground made for a pleasant run.

Comments

From Rob Murphy on Thu, May 30, 2013 at 11:28:26 from 163.248.33.220

I hate that.

The #1 thing Utah has going for it, arguably, is scenery. Yet mu school and classroom is a big, brick, windowless box. I'd be a lot happier with a view.

What if you just stood up in the meeting and did some jumping jacks, maybe some push-ups and crunches?

From Rob Murphy on Thu, May 30, 2013 at 11:35:07 from 163.248.33.220

You also may need to examine whether or not your job is interfering with what's really important - your running.

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