Bret

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - (grandfather even) been running for 40+ years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	91.50	Year:	1815.45

Fri, Mar 02, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

AM - 5 miles easy with 6 striders before work. Very warm humid and muggy again - can expect the same tomorrow morning at race time. Too bad, there is actually a cold front coming through late in the day tomorrow and early Sunday, and not today. Should be good for those in the half marathon and 8k for Sunday if the storms clear out before the race.

Anyway - I felt a little flat this morning so did some surges and the striders to notch up the muscle tension a bit to feel sharp for tomorrow. We'll see how it goes. Lots of friends and acquaintances running this year. Look forward to seeing them and hanging out afterwards.

Richie and I are heading over to the expo to pick up our race packets at lunchtime today. Read in the paper where Bill Rodgers and Joan Benoit Samuelson are running the 15k again this year.

Comments

From jtshad on Fri, Mar 02, 2012 at 10:40:24 from 204.134.132.225

Good luck at the race this weekend, hope the heat won't affect you too bad.

From Rob Murphy on Fri, Mar 02, 2012 at 11:29:02 from 76.27.122.13

I'm off work today so I keep thinking it's Saturday. I keep checking the race reports for your Gasparilla results. I'll stop now.

From Bret on Fri, Mar 02, 2012 at 14:33:27 from 64.128.133.66

Thanks guys - looks like you may be finishing up your long run before I even finish the 15k here. Early risers!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):