I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jan 25, 2014
Race:
Salt Lake Track Club winter series 5k (3.1 Miles) 00:27:50, Place in age division: 3
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.50
0.00
0.00
0.00
3.50
I jogged a small warm-up, and then ran the race. My goal was to be under 30 minutes and I was by over 2 minutes so that was encouraging. I felt fine, but my shins are still pretty sore. Hopefully in the next couple weeks they'll stop hurting. Then I went to the gym and lifted weights for my legs.
Weight: 0.00
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