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December 24, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

~~3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23)~~ -- whoohoo!

~~Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level~~ (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over!

Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?). You know the ones, who look all grisley and fit? That is what I would like! Until then, I just want to work hard and be as fast as I can, for as long as I can.

Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics). Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics). We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Jan 06, 2008

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
4.50	0.00	0.00	0.00	0.00	4.50

ok ... I told myself that as soon as I could eat again, I could run again. Well, yesterday I almost ate two meals (I did not finish dinner but ate 3/4 of it). It is not that my stomach as been upset - it is that my throat has been hurting so badly that I haven't been able to swallow. Anyway, I got out to run - hoping beyond hope that I could even do a long run. ha ha. I was so tired within 20 mins that I wasn't even sure I would be able to run home.

Hoping that I am still on the mend, and have not set myself back even further ... I hate getting sick. And this time was one of the worst ever. I did not even go into work 2 days last week (and I NEVER miss work, I was back at work 1/2 time a week after having major surgery last year).

Stay healthy bloggers.

Comments

From josse on Sun, Jan 06, 2008 at 19:04:41

I hate getting sick as well, I really don't know anyone who does like it. But I am glad to hear you are feeling better.

From Michelle on Sun, Jan 06, 2008 at 19:54:35

Hope you are on the mend, nothing worse than being sick, unless it's injured....at least sick is uaually a week or under! Hang in there, you'll be out on the road again soon!!

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