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December 24, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.000.000.000.000.004.00

no watch - I assume 36 mins or so + 50 mins elliptical.  sigh.

Happy Monday!

Comments
From MichelleL on Mon, Oct 18, 2010 at 20:51:42 from 67.41.166.190

Didn't realize you are running--thats awesome! Not totally healed but good enough?

From Bonnie on Mon, Oct 18, 2010 at 20:55:54 from 128.196.228.134

I am! This week I should get 30 or so miles in ... so far, so good. Last week I was able to run 2 days back-to-back, this week we are shooting for 3!! I hope my new orthotics make it here soon though.

From MichelleL on Mon, Oct 18, 2010 at 20:59:55 from 67.41.166.190

Lucky-I don't get three days back to back this week!

From auntieem on Tue, Oct 19, 2010 at 09:47:32 from 98.247.176.184

So glad the running is going well! Plans for a 1/2 sound good also. I'll be doing a 1/2 in Feb/March as well, probably somewhat local.

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