A little more than an hour on the FE. Spin is out, I might try a recumbent bike in the gym. I did borrow an aqua jogger, and am planning on doing some deep water running on Friday (at the Y), and then maybe follow that up with a deep water aerobics class - they have one that lasts 75 mins ... hopefully I can get at least 90mins of a workout in. I found a great website yesterday, Julia Lucas and Ian Dobson ... Julia has a stress fracture in her foot (though she is still planning on running in the OT's next year) and has some awesome things to say about getting through injuries. I think I will print them out and tape them to my wall as inspiration. I was doubly bummed yesterday because I found out my grant did not get funded, and that was my 2nd (and last chance). Luckily, I had already been planning on submitting it (well, a slightly different and I think better) under a different mechanism. It is FINALLY in the 90s here ... and cooling down more every week. I hope you are all safe, sound, and happily running!
|