2:03:46. Ran with my friend Merry, from Tucson -- she was up here in Flagstaff for the weekend. I was going to take her to my "usual" spot, but she had to bring her dog. Copper (the dog) can only run about 5 miles, so we were going to need to run and then leave him in the car - unfortunately, where I usually run doesn't really have any shade and it would have been too hot. So, instead, I showed her my Snowbowl trail which has a whole forest of shade. Because Merry had just gotten up her, she had a tough time breathing on my trail, it is really hilly, but she hung in there for 90 mins! Copper got a little tired too, but he hung with us for almost 5 miles. Merry is faster than me -- unless she is just coming off an illness or when she isn't acclimated to altitude ;-), I guess this is what you would call handicapping the run. I hope you are all having a great weekend! |