1:04:59. It really doesn't happen very often, but today was one of those days when I really had to push myself out the door. It was because of many things ... my leg hurts, I am tired (from lack of sleep), and my body is tired from yesterday ... all topped off with the fact that it was 82F at 5AM!!! by the time I headed out it was 90F and I just felt horrible. I think I got a little bit of heat exhaustion yesterday, I have been sick to my stomach, and feeling like I have low blood sugar since yesterday morning (I actually drank a Gatorade yesterday -- and it tasted great, usually it makes me sick because it is so sweet). So anyway, I negotiated with myself and got started, and it was not "fun", nor did it feel "good", but it did not last too long and I did not feel nearly as bad as I did on my cool-down yesterday. So ... all is well and angel-runner-Bonnie won again. My leg doesn't feel worse when I run, it just hurts pretty much all the time, so I will continue to run (and stretch, and do exercises). Happy Friday everyone, Fridays are my "meetings" day, and I still need to finish my lectures for next week, so it is going to be a long long day, and weekend. BUT, it is Friday nonetheless! |