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December 25, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.500.000.000.000.007.50

1:04:19.   Nice run, I found my second favorite potential campsite in the National Forest -- this one was so remote you could camp there for a couple months (technically, you are only supposed to camp in the same site for 14 days).  Nice views, no one around for  miles, and very beautiful.

I hope you are all having a wonderful Friday! 

Comments
From JD on Fri, Jul 22, 2011 at 15:48:46 from 70.96.78.149

Sounds like a good find. Do you want to sell the information? Ha!

From Dan on Sat, Jul 23, 2011 at 00:05:34 from 24.209.83.20

I did not know this rule, why are you suppose to only allowed in place for 14 days?

Nice running Bonnie :)

From Bonnie on Sun, Jul 24, 2011 at 20:08:35 from 71.35.49.232

If I told you I would have to kill you JD.

Yup Dan, it is free to camp in the National Forests, but you are supposed to only stay in one spot for 14 days. That said, there are plenty of folks up here that *live* in the NF here -- they are in some pretty darn remote places though!

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