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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 03, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

1:02:56.  Beautiful run up the Yeatman trail.  Was in a bit of a hurry because of it being a Wednesday and all (teach in the morning).  I can't believe how busy things are right now, and given that my life at work is always busy, for me to notice it being busier is saying something ;-).  We have some folks coming into town this week from Nashville, runners (she was a DI steeple chaser for Iowa and then was the women's coach at Belmont University and he was coached under Jack Daniels when Jack was head coach at Cortland).  I am sure they are going to LOVE running here this week.  I am trying to find out if she can run in the open track meet that is being held here at the University this weekend -- could be fun, our first track meet of the season!  That is, if I can get some of my work done so I can take an afternoon off.  Tomorrow Dean is having his arthrogram -- to see if surgery is an option to get him up and running again.  Lot's of things going on!

I hope you all  had a good hump day and are running strong with a smile!!

Comments
From auntieem on Wed, Mar 03, 2010 at 18:10:57 from 67.182.146.94

Sounds like a fun week you have planned, even if busy. You have track meets? Wow. I would love it, love it, love it if there were track meets.

From seeaprilrun on Wed, Mar 03, 2010 at 18:42:17 from 205.172.12.229

I wish we had open track meets too! Have fun with your busy week!

From Bonnie on Wed, Mar 03, 2010 at 18:45:48 from 128.196.228.134

I don't know if this is open or not -- but it is the first university meet of the season and will be fun!

From Carolyn in Colorado on Wed, Mar 03, 2010 at 20:53:34 from 24.8.167.243

You really are busy.

When you said that you were in a hurry because it was Wednesday, it reminded me of yesterday when I sent an email to my coworkers saying that I was working from home because it was Tuesday. One of my coworkers thought I was being funny, but the real reason is that I have long runs on Tuesdays and so I'm too tired to go into the office.

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