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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

1:04:32 (31:29/33:02).  Pipeline Trail to Fat Mans Trail and back.   Not sure, but I think the overall net elevation gain was around 600 ft (starting at 7100 and going up to 7700) - most of it on the way back (as you can see from my spits).  All and all I was pretty much equal effort for both the out and back portions, it was a great run.

Final grant sections for the day include the introduction to the resubmission (where I get to point out to the reviewers how much their tearing my grant apart last time made this one so much better -- which is true actually), and final finishing touches to my research plan.  This submission is very much improved from last year.  Then I have a month to rewrite it a little to submit as a different type of grant in August.  One of these will get funded, of that I am positive.  There are pluses and minuses to each type of funding mechanism  .... either way though, it will be all good, and make a significant contribution to GI Cancer research! yippee.

Have a wonderful day bloggers, hope you are just warm enough to feel happy!

I forgot to tell you about the BBQ at Coach Greg's house the other night, it was really fun.  I got to talk to Ian Torrance about his most recent (of 7 I believe) Western States race, Brett Gotcher about his training in general and a whole bunch of new faces on the McMillan Elite team -- it is going to be a good year for them, they have really got a bunch of superstars!!

Comments
From KP on Wed, Jul 07, 2010 at 17:17:51 from 65.208.22.25

congrats on finishing up the grant! i know that is a huge weight lifted off your shoulders. awesome topic too!

cool about talking with ian, too!

From Carolyn in Colorado on Wed, Jul 07, 2010 at 21:11:03 from 24.8.167.243

Great run at high elevation. Fat Mans Trail is a funny name.

Congratulations on finishing the grant and on rubbing shoulders with the elites.

From auntieem on Thu, Jul 08, 2010 at 21:46:10 from 24.18.77.246

BBQ sounds fun! Super fun! Killer elevation.

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