1:14:45 -- a little longer than 8, maybe by about 400/500 meters. 2 outer loops in the grass at Liberty Park and 1 inner grass loop. One of the best runs I have had in over two months. Probably because I finally got a really really good nights sleep. I am embarrassed - but we got to bed really late because we were working on our sprinkler system until it got dark, so we ate late and consequently got to bed late. So, I woke up at the usual time and fed the dogs and then went back to bed!! I won't tell you how late we woke, but suffice to say it was the latest I have slept in 10 years! My morning run was bordering on afternoon ... and it was a little hot. But, despite the heat, my legs felt great, my mind felt great and I am happy ... though now I am behind in my work, still. Happy weekend bloggers.
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