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April 29, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
12.000.000.000.000.0012.00

AM:(hilly 8+, 1:10:32).  It was super duper hot.  Yesterday I brushed up against a prickly pear cactus on the trail.  I have a 3-4 inch area on my thigh that looks like a big rash (it isn't it is that there are tiny spines ebedded in my skin) -- the worst though, was that I got a huge spine stuck in the side of my thumb, and I did not know, and when I brushed my hand against it yesterday it stuck it way down inside and then broke off the top ... now it is all infected and really hurts.  I hope it comes out soon ...  Close by, I saw these guys out spraying stuff on the side of the road yesterday - I asked what they were doing and they pointed out this tall green grass - they said they were just neighbors and were killing the grass that is growing and is not indiginous to the area (it kills all the native species).  So, I jokingly said, "I guess you can tell what belongs here by how dangerous it looks" (this was nice smooth green grass, not brown, dry and prickly). 

PM: (4 miles easy).

I hope you have a great day bloggers!

 

Comments
From MichelleL on Sat, May 22, 2010 at 14:00:01 from 67.41.166.22

Let the relentless months of heat commence! If I were you I'd probably spend several hours trying to squeeze that sucker out my thumb, it's annoying to know a foreign object's in your body.

From Snoqualmie on Sat, May 22, 2010 at 15:38:14 from 24.18.192.33

We watched Avatar last night. The colonel dude kept referring to how "hostile" the environment was. Reminded me of where you live. You might as well make the picture complete by giving us temps. What are you up to now? 80s? 90s?

From auntieem on Sat, May 22, 2010 at 16:05:19 from 24.18.77.246

Hostile is right! Killer cactuses and wild javelinas. Sounds like my kind of country! Are the dudes killing the grass with a "native" poison or a "nonnative" one?

From Carolyn in Colorado on Sun, May 23, 2010 at 12:03:51 from 24.8.167.243

You are much braver than I am. I didn't have the guts to run in 85 degree heat yesterday.

I hope the infection clears up soon. Beware those foreign bodies.

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