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December 25, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Apr 04, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
9.000.000.000.000.009.00

1:18:48 (40:12/38:36). I am pretty depressed. I am sick. I can run about 9-10 miles and not feel much worse than when I am not running ... but I can tell I sick, I feel lightheaded and without getting into too much detail lets just say there is a lot of junk in my head/chest that is not my brain or lungs. I am pretty sure I am not up to a MP run tomorrow. I am just hoping I can run and reschedule the long run for later in the week - it is probably the most important run in this training cycle.

Oh well, off to work and hopefully I can get a nap in this afternoon sometime. If I don't feel any worse I might go for another short run this afternoon, but I doubt it.

Hope you all are doing well today.

On a positive note, the desert is in bloom. It is spectacular.

Comments
From april27 on Sat, Apr 04, 2009 at 14:36:06 from 99.188.251.180

take pictures?

I"m feeling under the weather as well...I think it is just going around! Drink some tea--seems to be helping my scratchy throat!

From Carolyn in Colorado on Sun, Apr 05, 2009 at 10:28:54 from 71.229.164.25

We should form a club. I'm developing a sore throat as well.

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