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December 26, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
12.000.000.000.000.0012.00

AM: (8 miles, 1:10:32).  Beautiful day!  I did not get out of work early yesterday -- I was so bummed.  SO, I am going to have to find a way to get some pictures tomorrow, maybe Dean and I can take an Easter hike ... if I can get my work done today so I can take the whole day off tomorrow.

PM: (easy 4).

Have a wonderful day bloggers! 

Comments
From Carolyn in Colorado on Sat, Apr 03, 2010 at 16:14:36 from 24.8.167.243

I hope you get to take the whole day off tomorrow.

From Kelli on Sat, Apr 03, 2010 at 17:17:05 from 71.219.92.128

Get your work done so you can take that hike!!!!

From CookieLegs on Sun, Apr 04, 2010 at 17:52:30 from 71.36.82.238

I hope you have today off and enjoy a nice Easter hike, too. Thank you for sharing Dallas Smith's link a few days ago. His article "Turnaround" was so eloquently descriptive - it made for a very nice read indeed.

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