1:15:33. Wow, what a run. Ran down St. Charles Street in New Orleans - from the French Quarter to Audobon Park (through the Garden District). Nice because more than 75% of it was on a dirt trail - well, actually it was on the muddy area between the trolley tracks, but much nicer than sidewalks ... after about 25 mins I saw other runners (once I hit the Garden District) so I knew I had found a good route.
Tough day. My flight was WAY delayed yesterday, so I got into New Orleans really late (about 6 hours later than scheduled, after about 12 hours of travel time for a 4 hour flight). They lost my luggage, but thankfully got it to me by 6AM so I could still go on a run before I had to get to a meeting (and give my talk in my suit instead of my jeans which physicians seem to warrant). Did not get much sleep (probably about 3 - 4 hours) - but I survived the day (my talk went well) and got my run in, so it was a success!
Oh, it was very hot and humid on my run today ... and I did not have to worry about falling on my already painful/bruised hind area (from my slip on the ice yesterday).
Run well bloggers. | 