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December 25, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
12.000.000.000.000.0012.00

AM: (8 miles, 1:12:02).  Rambling run through the forest.  

Humphreys Peak photo for Dan  (this is the view from our front porch)

PM: easy 4

I have so much work to do!  I have a couple of looming deadlines and only 2 more weeks to get my two manuscripts finished (my summer projects include two papers that are 1/2 finished - I need to get the submitted before the semester starts) ... I think I will sit outside and write on the porch!

Happy Saturday bloggers! 

 

Comments
From ChrisM on Sat, Jul 09, 2011 at 16:49:36 from 86.10.81.85

nice swing!

From Dan on Sat, Jul 09, 2011 at 22:03:22 from 24.209.83.20

Wow great pic! So you run that every morning huh? :p Do you like your G2? It took a nice picture, I have the Galaxy S and it works well, but I did look at the G2 as well.

From Bonnie on Sat, Jul 09, 2011 at 22:52:46 from 70.59.246.46

ChrisM -- you bet, it is probably older than me!

Dan -- I run trails around it ... not quite up it, I have worked on trails on some of the 14ers in Colorado, it is mighty hard to breath up there! I like my G2 (originally I bought it for Dean for his birthday last year), but I miss my Nexus One (it got stolen), I got a Nexus S but traded with Dean because the G2 is too heavy for him to put in his front shirt pocket (oh, the sacrifices one makes for love). It does take nice pictures though doesn't it??

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