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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 18, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
11.500.000.000.000.0011.50

AM: (7 miles, 1:01:15). Another beautiful run up the Yeatman trail. Not as many folks as yesterday, but still more than I am used to seeing. So, today I saw three types of wildflowers. One is a butter color, very delicate looking (I would say buttercup, but smaller than a true buttercup), the second is a similar looking but more deep orange and a little larger, and a new one (this week) is a deep blue/almost purple that kind of looks like a small daffodil. Very cool!

PM: (~3.5 miles easy).

 

Have a good day bloggers, may all your miles be sweet! 

 

Wildflower 1

Wildflower 2

 

I need to look at the third one again tomorrow.


 

 

Comments
From auntieem on Thu, Mar 18, 2010 at 15:39:29 from 67.182.146.94

Maybe the blue one is some kind of campanula? Does the yellow one come with some low, almost silvery, furry foilage? It is driving me nuts to not see these flowers.

From Carolyn in Colorado on Thu, Mar 18, 2010 at 18:27:45 from 198.241.217.15

You are very observant when you're running. I am non so much, though I did see a fox this morning.

From Bonnie on Thu, Mar 18, 2010 at 19:14:53 from 128.196.228.134

Auntie, I posted links.

Cool on the fox Carolyn!

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