AM: 56:58 (slightly longer than 6 miles) - ran two laps on the grass at Liberty Park. I took it really slow, partly because I am trying to make sure I have the energy to run again this afternoon, and partly because my body is just completely exhausted. All the travel has really started to wear me down. Thankfully, I was able to keep from gaining weight, I have not lost any more than I had before the past two weeks of travel - and as hard as I tried I could not eat as well as I had wanted. My goal for the rest of the week, and into next, is to try really hard not to get sick! PM: 30:29 (3.5 miles or so). Despite the fact this was a harder run than this morning (hilly loop on the Shoreline trail) I felt a lot better, though my body is tired. Debated on going longer tonight, but decided against it -- maybe next week after I catch up on some sleep. This weekend is going to be tough - I have to work all weekend, lots of deadlines. |