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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

1:03:18  Since Brent and I did not meet up this morning I decided to work around the house this morning before I went to the airport (I had to leave at 8:30).  Now I am in Tampa (at the Southern Florida University/Moffitt Cancer Center) until Thursday.  After I got in this afternoon I waited until the sun went down and went for a run - hot and humid ... I had forgotten just how thick the humidity makes the air.  I did not find a pleasant place to run, I know there is a nice park around here with 7 miles of trails - but it is farther from my hotel than I had thought - I will have to try again on Thursday (I exchanged my Monday day of for Wednesday because of early meetings tomorrow).  Next week we will be at a conference in Davis, California -- lot's of trips this month.

Happy Tuesday bloggers.

Comments
From MichelleL on Fri, Jun 20, 2008 at 11:22:30

I remember running in Florida in August one year and just getting drenched! It's bad when you are traveling if you don't bring a different outfit for each day because the clothes are far from fresh by the time I got done!

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