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November 04, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

~~3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23)~~ -- whoohoo!

~~Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level~~ (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over!

Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?). You know the ones, who look all grisley and fit? That is what I would like! Until then, I just want to work hard and be as fast as I can, for as long as I can.

Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics). Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics). We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Oct 16, 2009

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
7.00	0.00	0.00	0.00	0.00	7.00

1:03:11. Found another trail today -- this one was not a nice as yesterdays -- not that I am complaining, mind you -- it was still beautiful. The footing was really treacherous and it was tough going ... my legs were tired today (probably both because I ran too hard on my second run last night - and because of the massage). Probably a good thing that the footing was bad, it made me slow down a lot!

After spending hours and hours of my vacation this week working on an institutional grant (similiar to the one I submitted to NIH last Spring) - I just found out there are some "politics" involved with some data I was planning on using for preliminary studies ... so, now I can't include it ... I am not sure I can submit this thing without this stuff, so things are up in the air now about whether I should spend any more time this weekend working on it. DARN IT!

I hope all is well with you bloggers!

Comments

From MichelleL on Fri, Oct 16, 2009 at 15:43:57 from 71.213.97.46

That stinks so bad. Even a couple of hours might help you to see it from a fresh point of view. Politics stink.

From Carolyn in Colorado on Fri, Oct 16, 2009 at 15:50:38 from 24.8.167.243

Maybe it would be a blessing in disguise to give up on it. I don't know. Just thinking that it would be nice for you to not have to work on it this weekend.

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