AM-Easy 4 mile run. Just wanted to loosen the legs and feel fast. Stomach still not right. Spent most of the day in the restroom. PM-Warmed up with the wasatch crew. Only went about 1.5 miles. Race started out fast. First mile 4:19. PR. Second mile the same. Another PR. Third mile 4:25 and pain starting in the legs. The pain scared me enough that I ended the race at MP which felt great and sustainable. Not the most courageous way to race but I have survived 3 straight weeks of racing and I am healthy. That is more than I can say about my comparably faster spring racing season. Cooled down with Paul back up the canyon.
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