dreaming of Boston

Week starting Dec 23, 2007

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Location:

Union,MS,USA

Member Since:

Dec 23, 2007

Gender:

Male

Goal Type:

Unknown

Running Accomplishments:

Marathon 04 4:44 Half- Marathon 07 1:47

Short-Term Running Goals:

to complete two marathons and qualify for Boston

Long-Term Running Goals:

to run until I can't run no more

Personal:

married with an 8 year old son

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Total Distance

25.00

Night Sleep Time: 36.00	Nap Time: 0.00	Total Sleep Time: 36.00

Sun, Dec 23, 2007

Total Distance

11.00

good run considering getting to bed late and a stiff north west win, it seems the coldest morning are my long run mornings, well cold for Mississippi standards

Night Sleep Time: 12.00	Nap Time: 0.00	Total Sleep Time: 12.00

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Mon, Dec 24, 2007

Total Distance

4.00

good run on a cool crip morning ( temps in the 40s) had no soreness from yesterdays run so that was good, three weeks to the Frost Bite Half- Marathon. Hope everybody has a Merry Christmas

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Comments(3)

Wed, Dec 26, 2007

Total Distance

4.00

good run temps in the 40s, trying to run off Christmas Dinner

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Comments(2)

Thu, Dec 27, 2007

Total Distance

6.00

good six mile run, drizzly with temps in the 40s, long run on Sunday, will go about 12

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

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Totals

Total Distance

25.00

Night Sleep Time: 36.00	Nap Time: 0.00	Total Sleep Time: 36.00

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